Marystinnett's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
123.6 lb Lost so far: 29.0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:
1209 kcal Fat: 44.66g | Prot: 41.46g | Carb: 162.32g.   Breakfast: Blueberry Waffles, Blueberries, Butter. Lunch: RANCH RICE SNACKS, Chunky Style Roasted Beef Tip with Vegtables. Dinner: The Med Sandwich. Snacks/Other: Chocolate Iced Donuts, Miniature Peanut Butter Cups. more...
2383 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Sleeping - 5 hours and 25 minutes, Standing - 3 hours, Housework - 1 hour, Elliptical trainer - 1 hour and 15 minutes, Sitting - 8 hours and 20 minutes, Desk Work - 1 hour, Driving - 30 minutes, Resting - 1 hour. more...



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jcoreetsy commented on their Journal Entry.
Lelly recorded a Weigh In at 128.0 lb.
Valmoose recorded a Weigh In at 194.5 lb.
dawnlmccormick recorded a Weigh In at 133.0 lb.
atsutter recorded a Weigh In at 167.4 lb.
BAJennings supported iluvred's Journal Entry.
mma862 recorded a Weigh In at 156.3 lb.
Spincycle42 recorded a Weigh In at 295.0 lb.