Marystinnett's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
123.6 lb Lost so far: 29.0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:
1209 kcal Fat: 44.66g | Prot: 41.46g | Carb: 162.32g.   Breakfast: Butter, Blueberries, Blueberry Waffles. Lunch: RANCH RICE SNACKS, Chunky Style Roasted Beef Tip with Vegtables. Dinner: The Med Sandwich. Snacks/Other: Miniature Peanut Butter Cups, Chocolate Iced Donuts. more...
2383 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Sleeping - 5 hours and 25 minutes, Standing - 3 hours, Housework - 1 hour, Elliptical trainer - 1 hour and 15 minutes, Sitting - 8 hours and 20 minutes, Desk Work - 1 hour, Driving - 30 minutes, Resting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Marystinnett's own diet



Marystinnett's weight history


Marystinnett's Recent Activity

Marystinnett's Own Activity

No recent activity.

Marystinnett's Buddies

No recent activity.

Other Member Diet Recent Activity

Freddie2001 recorded a Weigh In at 159.0 lb.
fludderbye updated their Exercise Diary.
elenabankova recorded a Weigh In at 152.8 lb.
wedo56 recorded a Journal Entry and a Weigh In at 255.7 lb.
marmoset recorded a Weigh In at 217.5 lb.
MaineDonna commented on The_Rainbow_Alicorn's Journal Entry.
Sandravette Wade recorded a Weigh In at 260.0 lb.
antoninaborisova updated their Food Diary.