Marystinnett's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
123.6 lb Lost so far: 29.0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:
1209 kcal Fat: 44.66g | Prot: 41.46g | Carb: 162.32g.   Breakfast: Butter, Blueberries, Blueberry Waffles. Lunch: Chunky Style Roasted Beef Tip with Vegtables, RANCH RICE SNACKS. Dinner: The Med Sandwich. Snacks/Other: Chocolate Iced Donuts, Miniature Peanut Butter Cups. more...
2383 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Sleeping - 5 hours and 25 minutes, Standing - 3 hours, Housework - 1 hour, Elliptical trainer - 1 hour and 15 minutes, Sitting - 8 hours and 20 minutes, Desk Work - 1 hour, Driving - 30 minutes, Resting - 1 hour. more...
on diet Marystinnett's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marystinnett's weight history


Marystinnett's Recent Activity

Marystinnett's Own Activity

No recent activity.

Marystinnett's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
к@тerina recorded a Journal Entry.
Mistybenner supported lllAnonymouslll's Journal Entry.
474513 updated their Exercise Diary.
brittanyhersman updated their Exercise Diary.
alisevier updated their Food Diary.
Bry-Guy updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.