LindsayB1987's Journal, 19 July 2013

I started my second month of insanity and let me just say it is INSANE!!!! I am digging deeper and I can really feel a difference in my body I am just not seeing it in my waist size. I have to beleive that this is going to work for me. I have also been running with my family every weekend to get ready for the half marathon coming up in November, between you and me the idea of running 13.something miles is crazy but It is something I feel I have to do.

Diet Calendar Entries for 19 July 2013:
1737 kcal Fat: 42.65g | Prot: 95.93g | Carb: 253.55g.   Breakfast: Bananas, Advocare Spark Energy Drink, Corn Chex, 1% Fat Milk (Calcium Fortified). Lunch: Smart Ones Classic Favorites Lasagna Bake with Meat Sauce, Red Delicious Apples. Dinner: Jiffy Corn Muffin Mix, Fischer's Natural Pure Raw Honey, Cooked Asparagus (from Canned, Fat Added in Cooking), Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified), Great Value Lowfat Yogurt - Peach, Body Fortress 100% Premium Chocolate Whey Protein, Great Value Raisins, Planters NUT-rition Heart Healthy Mix. more...
3729 kcal Activities & Exercise: Circuit Training - 25 minutes, Stretching (yoga) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Sitting - 3 hours, Weight Training (moderate) - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 3 hours, Standing - 4 hours, Sleeping - 7 hours and 25 minutes, Resting - 3 hours and 35 minutes. more...


It will pay off sooner or later! Just keep going!! Stay strong :D 
20 Jul 13 by member: Karla Childs


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for LindsayB1987's own diet

LindsayB1987's weight history

LindsayB1987's Recent Activity

LindsayB1987's Own Activity

No recent activity.

LindsayB1987's Buddies

No recent activity.

Other Member Diet Recent Activity

FaluxBkk recorded a Weigh In at 213.8 lb.
mrlah69 recorded a Weigh In at 263.5 lb.
Frosty Heimdall commented on their Journal Entry.
katjaaaa recorded a Weigh In at 131.0 lb.
ucf15 recorded a Weigh In at 168.0 lb.
ChowSinWon supported puhpine's Journal Entry.
Fitbit45 supported leahl's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.