Ryves's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
163.4 lb Lost so far: 16.1 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.
on diet Ryves's own diet   gaining 4.6 lb a week

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jeannieselby supported Roschelle McGowan's Journal Entry.
jengetfit123 commented on LSG417's Journal Entry.
tahoebrun commented on momma6224's Journal Entry.
Pixie722 supported lovebug59's Journal Entry.
Katt6256 supported LSG417's Journal Entry.
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Draglist supported HCB's Journal Entry.
strawberryhills recorded a Weight Entry at 148.0 lb.