Ryves's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
163.4 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Ryves's own diet   losing 4.4 lb a week

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dreamcatcher10 commented on kattay's Journal Entry.
taptele updated their Food Diary.
star71_ updated their Exercise Diary.
ZeckGirl4 supported alanpfd's Journal Entry.
dipannita84 recorded a Journal Entry and a Weigh In at 148.6 lb.
vmjohnson recorded a Journal Entry.
jmagic recorded a Weigh In at 174.2 lb.
lettygaylor commented on their Journal Entry.