kuwa2004's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
126.3 lb Lost so far: 26.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
2480 kcal Fat: 86.90g | Prot: 77.20g | Carb: 275.80g.   Lunch: スーパードライ, マックフライポテト(L), ダブルクォーターパウンダーチーズ. Dinner: 手延べそうめん, スーパードライ. more...
1564 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
on diet kuwa2004's own diet   losing 4.6 lb a week

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kuwa2004 recorded a Weigh In at 140.7 lb.
kuwa2004 recorded a Weigh In at 140.7 lb.
kuwa2004 recorded a Weigh In at 138.9 lb.
kuwa2004 recorded a Weigh In at 141.1 lb.

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36WillD supported Mistybenner's Journal Entry.
Maine coon commented on april761's Journal Entry.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
gloriasmith and Felix cashtello are now buddies.
XOPXE recorded a Weigh In at 188.0 lb.
ChicaLean supported warrenwinter's Journal Entry.
gwmATL and tjbradders are now buddies.