marwan1307's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
205.5 lb Lost so far: 28.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.8 lb a week

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marwan1307 recorded a Weigh In at 211.4 lb.
marwan1307 recorded a Weigh In at 214.0 lb.
marwan1307 recorded a Weigh In at 214.2 lb.
marwan1307 recorded a Weigh In at 214.4 lb.

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tweetycat commented on their Weigh In.
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ioaq5100 updated their Exercise Diary.
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