TallGirl25's Journal, 19 July 2013

275

Diet Calendar Entries for 19 July 2013:
1746 kcal Fat: 82.30g | Prot: 91.89g | Carb: 169.03g.   Breakfast: Caribou Coffee Iced Northern Lite Latte (Small), Caribou Coffee Turkey Sausage Mini. Lunch: Lean Cuisine Culinary Collection Tortilla Crusted Fish. Dinner: Skim or Nonfat Milk (Calcium Fortified), Macaroni or Pasta Salad with Cheese, Del Monte Whole Green Beans (Canned), Skinless Chicken Breast. Snacks/Other: Dairy Queen Brownie Batter Blizzard (Small), Peach, Blue Diamond Lightly Salted Almonds. more...
3866 kcal Activities & Exercise: Desk Work - 9 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

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