J Young's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
131.4 lb Lost so far: 7.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet J Young's own diet  



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kattay updated their Exercise Diary.
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soonsoonsoon commented on northernmusician's Journal Entry.