J Young's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
131.4 lb Lost so far: 7.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet J Young's own diet   losing 9.8 lb a week

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kylewright recorded a Weight Entry at 203.0 lb.
isohume recorded a Weight Entry at 176.0 lb.
sabrinamargetic recorded a Weight Entry at 131.0 lb.
clarencegrubbs recorded a Weight Entry at 257.0 lb.
Wildflower22 supported mskestrela's Journal Entry.
watch101 updated their Food Diary.
Sugar Waffle supported XshapeshiftX's Journal Entry.
RON IS BACK recorded a Weight Entry at 217.5 lb.