J Young's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
131.4 lb Lost so far: 7.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet J Young's own diet  

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Kenwood97031 updated their Food Diary.
Jonsanford updated their Exercise Diary.
sohck recorded a Weigh In at 157.9 lb.
kamranhossain recorded a Weigh In at 155.0 lb.
zizmo99 recorded a Weigh In at 240.0 lb.
M1SSA updated their Exercise Diary.
Roses729 supported Pixipi's Journal Entry.
Mel5081 recorded a Weigh In at 209.4 lb.