Kenstark's Journal, 19 July 2013

Plyo cardio circuit
175.0 lb Lost so far: 18.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kenstark's own diet



Kenstark's weight history


Kenstark's Recent Activity

Kenstark's Own Activity

No recent activity.

Kenstark's Buddies

No recent activity.

Other Member Diet Recent Activity

andrzejszanda recorded a Weigh In at 180.8 lb.
Snekisss recorded a Weigh In at 159.4 lb.
dmrvdm recorded a Weigh In at 196.8 lb.
Transformation Butterfly commented on their Journal Entry.
Ana Freire recorded a Weigh In at 132.3 lb.
dagillette recorded a Weigh In at 213.4 lb.
RoastIntegral and ElmaBelle are now buddies.
Alamego recorded a Weigh In at 206.1 lb.