thalie11's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
134.0 lb Lost so far: 36.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2013:
683 kcal Fat: 25.69g | Prot: 33.01g | Carb: 85.27g.   Lunch: Special K Red Berries, Lait. Dinner: Mortadelle, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Mozzarella Cheese (Whole Milk). Snacks/Other: Sun-Maid Fruit Bits. more...
on diet thalie11's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thalie11's weight history


thalie11's Recent Activity

thalie11's Own Activity

No recent activity.

thalie11's Buddies

No recent activity.

Other Member Diet Recent Activity

mjl1961 joined group Lesbian and Gay fatfighters.
HERMAN-TOCUYO recorded a Weight Entry at 196.9 lb.
JP4561 commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Strive23 recorded a Weight Entry at 190.6 lb.
D2jasper supported Phil's Journal Entry.
flamingopmc supported littledebbie6's Weight Entry.
Phil commented on their Journal Entry.