thalie11's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
134.0 lb Lost so far: 36.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2013:
683 kcal Fat: 25.69g | Prot: 33.01g | Carb: 85.27g.   Lunch: Special K Red Berries, Lait. Dinner: Mortadelle, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Mozzarella Cheese (Whole Milk). Snacks/Other: Sun-Maid Fruit Bits. more...
on diet thalie11's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thalie11's weight history


thalie11's Recent Activity

thalie11's Own Activity

No recent activity.

thalie11's Buddies

No recent activity.

Other Member Diet Recent Activity

Fifty-five at Fifty-five recorded a Weigh In at 190.8 lb.
turkeybuzzard recorded a Weigh In at 233.2 lb.
FloridaAngel recorded a Journal Entry and a Weigh In at 155.4 lb.
prathanaramphal recorded a Weigh In at 173.5 lb.
aziggle commented on their Journal Entry.
SupPaddlegirl recorded a Weigh In at 129.6 lb.
Las Vegas Linda replied to newspringday15's group post - new to group.
testerino123 recorded a Weigh In at 134.5 lb.