Theresa 1976's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
163.0 lb Lost so far: 19.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Theresa 1976's own diet   gaining 7.0 lb a week

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jimoshea recorded a Journal Entry and a Weigh In at 154.8 lb.
Sugar Waffle supported fryxx's Weigh In.
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Flatblister recorded a Weigh In at 191.5 lb.
neilbiswas updated their Food Diary.
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WekyW supported littlemisscrazygirl's Journal Entry.