Isnogood's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
191.6 lb Lost so far: 16.8 lb.    Still to go: 15.4 lb.    Diet followed 100%.
on diet Isnogood's own diet   losing 0.5 lb a week

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SlaveMast3r recorded a Weigh In at 198.4 lb.
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enfischer recorded a Weigh In at 211.0 lb.
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