Isnogood's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
191.6 lb Lost so far: 16.8 lb.    Still to go: 15.4 lb.    Diet followed 100%.
on diet Isnogood's own diet   losing 0.5 lb a week

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KNS22 supported Sterling G's Journal Entry.
jmb3450 commented on northernmusician's Journal Entry.
BEE HEALTHY supported jessberry's Journal Entry.
JimmySwansea recorded a Weigh In at 216.0 lb.
gragggrant recorded a Weigh In at 149.0 lb.
Larrywh recorded a Weigh In at 181.9 lb.
Mijo recorded a Weigh In at 175.4 lb.
bobchernow recorded a Weigh In at 219.0 lb.