Isnogood's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
191.6 lb Lost so far: 16.8 lb.    Still to go: 15.4 lb.    Diet followed 100%.
on diet Isnogood's own diet   losing 0.5 lb a week

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20-to-loose supported kmkjmomma's Journal Entry.
thegoat001 recorded a Journal Entry.
pjoeeoj updated their Food Diary.
maeday42 supported paularichardson's Journal Entry.
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Ideal Weight supported RoseTampa's Journal Entry.
sheri1971 commented on DMZur's Journal Entry.
leeandcompany and 20-to-loose are now buddies.