Isnogood's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
191.6 lb Lost so far: 16.8 lb.    Still to go: 15.4 lb.    Diet followed 100%.
on diet Isnogood's own diet   losing 0.5 lb a week

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AttaintheGoals recorded a Weigh In at 196.0 lb.
Hilex007 recorded a Weigh In at 176.0 lb.
glen recorded a Weigh In at 187.0 lb.
billtech66 supported jmb3450's Journal Entry.
Mickyph recorded a Weigh In at 162.9 lb.
RON IS BACK recorded a Weigh In at 217.5 lb.
jmb3450 commented on their Journal Entry.
laini_marie updated their Exercise Diary.