Isnogood's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
191.6 lb Lost so far: 16.8 lb.    Still to go: 15.4 lb.    Diet followed 100%.
on diet Isnogood's own diet   losing 0.5 lb a week

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marlenenunamann added tekoy's Roasted Cauliflower with Parmesan and Almonds recipe to their cook book.
fatty ed commented on deaby16's Journal Entry.
docspaulding recorded a Weigh In at 186.2 lb.
Chica Chica Chickpea recorded a Weigh In at 138.8 lb.
joannnz recorded a Weigh In at 106.5 lb.
Dejah B recorded a Weigh In at 212.0 lb.
mfstoor recorded a Weigh In at 195.0 lb.
northernmusician supported MrsTofu's Weigh In.