Isnogood's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
191.6 lb Lost so far: 16.8 lb.    Still to go: 15.4 lb.    Diet followed 100%.
on diet Isnogood's own diet   losing 0.5 lb a week

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klgnet15 recorded a Weigh In at 182.6 lb.
shmatthews recorded a Weigh In at 181.2 lb.
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karenbeebe updated their Food Diary.
sharon128 updated their Food Diary.
anar579 recorded a Weigh In at 265.3 lb.
MightyFull recorded a Journal Entry.
greg27607 recorded a Weigh In at 223.0 lb.