DOINOU's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
221.2 lb Lost so far: 98.0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.
on diet DOINOU's own diet   losing 2.6 lb a week

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DOINOU recorded a Journal Entry and a Weight Entry at 214.1 lb.
DOINOU recorded a Weight Entry at 212.8 lb.
DOINOU recorded a Journal Entry and a Weight Entry at 213.2 lb.
DOINOU recorded a Weight Entry at 212.3 lb.

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