DOINOU's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
221.2 lb Lost so far: 98.0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.
on diet DOINOU's own diet   losing 2.6 lb a week

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DOINOU's Own Activity

DOINOU recorded a Weigh In at 203.5 lb.
DOINOU recorded a Weigh In at 200.7 lb.
DOINOU recorded a Weigh In at 200.5 lb.
DOINOU recorded a Journal Entry and a Weigh In at 200.0 lb.

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Other Member Diet Recent Activity

Half-Mad recorded a Weigh In at 241.4 lb.
Zeddie274 updated their Food Diary.
AndiLambert recorded a Weigh In at 131.0 lb.
joogie recorded a Weigh In at 177.0 lb.
kuwa2004 recorded a Weigh In at 131.0 lb.
Ptash1 recorded a Weigh In at 235.5 lb.
Fipinha updated their Food Diary.
alexandrabester added JulesInCT's Cheesy Beef Bake recipe to their cook book.