DOINOU's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
221.2 lb Lost so far: 98.0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.
on diet DOINOU's own diet   losing 2.6 lb a week

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DOINOU recorded a Journal Entry and a Weight Entry at 215.9 lb.
DOINOU recorded a Weight Entry at 211.8 lb.
DOINOU recorded a Journal Entry and a Weight Entry at 213.4 lb.
DOINOU recorded a Weight Entry at 210.5 lb.

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Other Member Diet Recent Activity

brettburton updated their Food Diary.
LA Wells recorded a Journal Entry and a Weight Entry at 232.0 lb.
Msyvette55 recorded a Weight Entry at 222.6 lb.
Newyearseveholly recorded a Journal Entry.
arianaaguilar recorded a Weight Entry at 130.0 lb.
j.kinney1688 recorded a Weight Entry at 222.0 lb.
swergirl updated their Exercise Diary.
Spastik commented on Xtin0522's Journal Entry.