DOINOU's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
221.2 lb Lost so far: 98.0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.
on diet DOINOU's own diet   losing 2.6 lb a week

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DOINOU recorded a Weigh In at 194.9 lb.
DOINOU recorded a Weigh In at 196.0 lb.
DOINOU recorded a Weigh In at 194.4 lb.
DOINOU recorded a Weigh In at 195.5 lb.

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Nancy Scott1 updated their Food Diary.
Triathelete updated their Exercise Diary.
MariahRea recorded a Weigh In at 187.4 lb.
Sherriindenver recorded a Weigh In at 132.0 lb.
Sugar Waffle supported moondove's Journal Entry.
dragonwisdom commented on xohhjeez's Journal Entry.
badsofa recorded a Weigh In at 127.8 lb.
Amyputkonen joined group Fitbit Fan-Antics.