DOINOU's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
221.2 lb Lost so far: 98.0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.
on diet DOINOU's own diet   losing 2.6 lb a week

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DOINOU's Own Activity

DOINOU recorded a Weigh In at 203.6 lb.
DOINOU recorded a Weigh In at 205.7 lb.
DOINOU recorded a Weigh In at 206.9 lb.
DOINOU recorded a Weigh In at 204.9 lb.

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Other Member Diet Recent Activity

Steven Lloyd commented on carmen1098's Journal Entry.
cathy recorded a Weigh In at 164.0 lb.
kai0815 recorded a Weigh In at 153.6 lb.
Joshua Rael supported xaanifahoney's Weigh In.
agravet recorded a Journal Entry and a Weigh In at 222.4 lb.
Frosty Heimdall supported fred4win's Journal Entry.
Daito92 recorded a Weigh In at 166.4 lb.
healthygirl007 updated their Exercise Diary.