DOINOU's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
221.2 lb Lost so far: 98.0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.
on diet DOINOU's own diet   losing 2.6 lb a week

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DOINOU's Own Activity

DOINOU recorded a Weight Entry at 209.7 lb.
DOINOU recorded a Weight Entry at 208.7 lb.
DOINOU recorded a Weight Entry at 210.4 lb.
DOINOU recorded a Journal Entry and a Weight Entry at 210.3 lb.

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cschneider53 recorded a Weight Entry at 207.2 lb.
JP4561 commented on their Journal Entry.
VeggieJunkie supported JP4561's Weight Entry.
Steven Lloyd updated their Exercise Diary.
relaxio recorded a Weight Entry at 205.5 lb.
skeinbabe recorded a Weight Entry at 131.5 lb.
Egull1 supported LaShrebeka_BeastMode's Journal Entry.
Arcynic recorded a Weight Entry at 185.0 lb.