DOINOU's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
221.2 lb Lost so far: 98.0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.
on diet DOINOU's own diet   losing 2.6 lb a week

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DOINOU's Own Activity

DOINOU recorded a Journal Entry and a Weight Entry at 209.4 lb.
DOINOU recorded a Journal Entry and a Weight Entry at 212.5 lb.
DOINOU recorded a Journal Entry and a Weight Entry at 211.0 lb.
DOINOU recorded a Journal Entry and a Weight Entry at 208.1 lb.

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Other Member Diet Recent Activity

newjensen recorded a Weight Entry at 239.0 lb.
JamesMHarmon recorded a Weight Entry at 178.6 lb.
Quilty Girl recorded a Weight Entry at 159.0 lb.
grannie57 recorded a Weight Entry at 223.0 lb.
sunnykate updated their Food Diary.
earthmamaursa recorded a Weight Entry at 145.0 lb.
artamillaku replied to DinaElsawah's post - My achievement :) .
KatGoddess supported sweet_xscape77's Journal Entry.