JL-D's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
195.2 lb Lost so far: 29.8 lb.    Still to go: 195.2 lb.    Diet followed reasonably well.
on diet JL-D's own diet   losing 0.6 lb a week

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JL-D recorded a Weigh In at 202.0 lb.
JL-D recorded a Weigh In at 199.0 lb.

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powdie recorded a Weigh In at 143.2 lb.
onetonedmom recorded a Journal Entry and a Weigh In at 168.2 lb.
msbuggirl updated their Exercise Diary.
asher63 recorded a Weigh In at 254.0 lb.
anthonyallen71 recorded a Weigh In at 340.6 lb.
bcbinns recorded a Weigh In at 207.4 lb.
hanksdave67 recorded a Weigh In at 237.2 lb.
AndiLambert recorded a Weigh In at 132.0 lb.