JL-D's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
195.2 lb Lost so far: 29.8 lb.    Still to go: 195.2 lb.    Diet followed reasonably well.
on diet JL-D's own diet   losing 0.6 lb a week

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bmccrary recorded a Weigh In at 211.8 lb.

Other Member Diet Recent Activity

Yanly recorded a Weigh In at 166.8 lb.
Captain America OC recorded a Weigh In at 201.0 lb.
karack recorded a Journal Entry and a Weigh In at 201.4 lb.
Golfer1234 recorded a Weigh In at 190.0 lb.
To a new skinny me supported snezica's Journal Entry.
Sweet Ce supported Deb_N's Journal Entry.
ljpeterson updated their Food Diary.
Alltheangelsenvy recorded a Journal Entry.