mars2kids's Journal, 19 July 2013

I feel more well rested today than I have all week. Finally some good sleep! Now, tonight I will hopefully get a workout in because I'm feeling better. I am feeling really bloated today though, so that needs to go away. I'm sure a lot of it has to do with the junk I've been eating this week and not exercising. I'm hoping I can get back on track quickly.

I'm excited for the zoo tomorrow. I haven't been in a few years, so I'm looking forward to it and the kids are going to have fun. The next weekend we are going to another, smaller, zoo with a friend of mine and her kids, so that will be fun. And, I'll get a lot of walking in the next couple of Saturdays.

TGIF!!! It's been a really long week, so I'm glad it's almost over!

Diet Calendar Entries for 19 July 2013:
652 kcal Fat: 11.12g | Prot: 46.52g | Carb: 102.19g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Great Value Fat Free Cream Cheese, Honeysuckle White Smoked Turkey Bacon, Hy-Vee Blueberry Bagel Juniors, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Splenda No Calorie Sweetener with Fiber, Egg Beaters Egg Beaters - Original. Lunch: Oscar Mayer Deli Fresh Turkey Pastrami, Panera Bread Artisan French Baguette, Hidden Valley Fat Free Ranch Dressing, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Panera Bread Low-Fat Chicken Noodle Soup, Celery, Cos or Romaine Lettuce, Onions, Baby Carrots. Snacks/Other: Great Value Fat Free Cream Cheese, Hy-Vee Blueberry Bagel Juniors. more...
1855 kcal Activities & Exercise: Desk Work - 9 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet mars2kids's own diet  

   Support   

Comments 
I hear ya!! Have a great weekend!! I love the zoo, enjoy :-) 
19 Jul 13 by member: Yolanda9179
I am so glad you are feeling better today! Enjoy the zoo! 
19 Jul 13 by member: Kathy Vanish
Glad you're feeling better! Have fun at the zoo! I love going to the zoo. I took my kids to the St. Louis zoo last summer and it was so cool to see how excited they got about everything! 
19 Jul 13 by member: skirch97
Wow, that's awesome that you're feeling better. And just in time too, for all the walking and zoo visits. Have a great weekend! 
19 Jul 13 by member: aggie95

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mars2kids's own diet



mars2kids's weight history


mars2kids's Recent Activity

mars2kids's Own Activity

mars2kids commented on Chickturu's Journal Entry.
mars2kids supported Breeze2011's Journal Entry.
mars2kids commented on Breeze2011's Journal Entry.
mars2kids commented on aggie95's Journal Entry.

mars2kids's Buddies

Asarver recorded a Weigh In at 141.2 lb.
Naiomy recorded a Weigh In at 142.8 lb.
Yolanda9179 commented on ChicaLean's Journal Entry.

Other Member Diet Recent Activity

toolmannc1 updated their Exercise Diary.
bkquilter joined group 40's with 100+ lbs to Lose.
TheWayBack12 recorded a Weigh In at 128.3 lb.
BilderMKD recorded a Weigh In at 183.0 lb.
seeking healthy updated their Food Diary.
skwhite commented on iamachristianjesusfreak's Journal Entry.
AnnaYvetteMorgan recorded a Weigh In at 200.0 lb.
Jesschenacoustic recorded a Weigh In at 155.0 lb.