mars2kids's Journal, 19 July 2013

I feel more well rested today than I have all week. Finally some good sleep! Now, tonight I will hopefully get a workout in because I'm feeling better. I am feeling really bloated today though, so that needs to go away. I'm sure a lot of it has to do with the junk I've been eating this week and not exercising. I'm hoping I can get back on track quickly.

I'm excited for the zoo tomorrow. I haven't been in a few years, so I'm looking forward to it and the kids are going to have fun. The next weekend we are going to another, smaller, zoo with a friend of mine and her kids, so that will be fun. And, I'll get a lot of walking in the next couple of Saturdays.

TGIF!!! It's been a really long week, so I'm glad it's almost over!

Diet Calendar Entries for 19 July 2013:
652 kcal Fat: 11.12g | Prot: 46.52g | Carb: 102.19g.   Breakfast: Hy-Vee Blueberry Bagel Juniors, Honeysuckle White Smoked Turkey Bacon, Great Value Fat Free Cream Cheese, Splenda No Calorie Sweetener with Fiber, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Egg Beaters Egg Beaters - Original. Lunch: Baby Carrots, Celery, Oscar Mayer Deli Fresh Turkey Pastrami, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Hidden Valley Fat Free Ranch Dressing, Panera Bread Artisan French Baguette, Panera Bread Low-Fat Chicken Noodle Soup, Cos or Romaine Lettuce, Onions. Snacks/Other: Great Value Fat Free Cream Cheese, Hy-Vee Blueberry Bagel Juniors. more...
1855 kcal Activities & Exercise: Desk Work - 9 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet mars2kids's own diet  

   Support   

Comments 
I hear ya!! Have a great weekend!! I love the zoo, enjoy :-) 
19 Jul 13 by member: Yolanda9179
I am so glad you are feeling better today! Enjoy the zoo! 
19 Jul 13 by member: Kathy Vanish
Glad you're feeling better! Have fun at the zoo! I love going to the zoo. I took my kids to the St. Louis zoo last summer and it was so cool to see how excited they got about everything! 
19 Jul 13 by member: skirch97
Wow, that's awesome that you're feeling better. And just in time too, for all the walking and zoo visits. Have a great weekend! 
19 Jul 13 by member: aggie95

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mars2kids's own diet



mars2kids's weight history


mars2kids's Recent Activity

mars2kids's Own Activity

mars2kids supported Tulipgirl6's Journal Entry.
mars2kids commented on Tulipgirl6's Journal Entry.
mars2kids supported MightyFull's Journal Entry.

mars2kids's Buddies

snezica supported Draglist's Journal Entry.

Other Member Diet Recent Activity

hanibalking recorded a Journal Entry and a Weigh In at 253.5 lb.
SuccessThisTime58 supported thelightisfading's Journal Entry.
svearikebodybuilding recorded a Weigh In at 156.7 lb.
Suzeque recorded a Weigh In at 147.0 lb.
thelightisfading recorded a Journal Entry and a Weigh In at 105.0 lb.
Irisjay recorded a Weigh In at 260.8 lb.
Giant1 updated their Food Diary.
Paulette45 added EvaSmiley's Turkey Mini Meatballs recipe to their cook book.