mars2kids's Journal, 19 July 2013

I feel more well rested today than I have all week. Finally some good sleep! Now, tonight I will hopefully get a workout in because I'm feeling better. I am feeling really bloated today though, so that needs to go away. I'm sure a lot of it has to do with the junk I've been eating this week and not exercising. I'm hoping I can get back on track quickly.

I'm excited for the zoo tomorrow. I haven't been in a few years, so I'm looking forward to it and the kids are going to have fun. The next weekend we are going to another, smaller, zoo with a friend of mine and her kids, so that will be fun. And, I'll get a lot of walking in the next couple of Saturdays.

TGIF!!! It's been a really long week, so I'm glad it's almost over!

Diet Calendar Entries for 19 July 2013:
652 kcal Fat: 11.12g | Prot: 46.52g | Carb: 102.19g.   Breakfast: Egg Beaters Egg Beaters - Original, Coffee (Brewed From Grounds, Decaffeinated), Great Value Fat Free Cream Cheese, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Splenda No Calorie Sweetener with Fiber, Honeysuckle White Smoked Turkey Bacon, Hy-Vee Blueberry Bagel Juniors. Lunch: Oscar Mayer Deli Fresh Turkey Pastrami, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Hidden Valley Fat Free Ranch Dressing, Baby Carrots, Celery, Panera Bread Artisan French Baguette, Panera Bread Low-Fat Chicken Noodle Soup, Cos or Romaine Lettuce, Onions. Snacks/Other: Great Value Fat Free Cream Cheese, Hy-Vee Blueberry Bagel Juniors. more...
1855 kcal Activities & Exercise: Desk Work - 9 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet mars2kids's own diet  

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Comments 
I hear ya!! Have a great weekend!! I love the zoo, enjoy :-) 
19 Jul 13 by member: Yolanda9179
I am so glad you are feeling better today! Enjoy the zoo! 
19 Jul 13 by member: Kathy Vanish
Glad you're feeling better! Have fun at the zoo! I love going to the zoo. I took my kids to the St. Louis zoo last summer and it was so cool to see how excited they got about everything! 
19 Jul 13 by member: skirch97
Wow, that's awesome that you're feeling better. And just in time too, for all the walking and zoo visits. Have a great weekend! 
19 Jul 13 by member: aggie95

     
 

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