mars2kids's Journal, 19 July 2013

I feel more well rested today than I have all week. Finally some good sleep! Now, tonight I will hopefully get a workout in because I'm feeling better. I am feeling really bloated today though, so that needs to go away. I'm sure a lot of it has to do with the junk I've been eating this week and not exercising. I'm hoping I can get back on track quickly.

I'm excited for the zoo tomorrow. I haven't been in a few years, so I'm looking forward to it and the kids are going to have fun. The next weekend we are going to another, smaller, zoo with a friend of mine and her kids, so that will be fun. And, I'll get a lot of walking in the next couple of Saturdays.

TGIF!!! It's been a really long week, so I'm glad it's almost over!

Diet Calendar Entries for 19 July 2013:
652 kcal Fat: 11.12g | Prot: 46.52g | Carb: 102.19g.   Breakfast: Egg Beaters Egg Beaters - Original, Coffee (Brewed From Grounds, Decaffeinated), Great Value Fat Free Cream Cheese, Honeysuckle White Smoked Turkey Bacon, Hy-Vee Blueberry Bagel Juniors, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Splenda No Calorie Sweetener with Fiber. Lunch: Panera Bread Artisan French Baguette, Oscar Mayer Deli Fresh Turkey Pastrami, Hidden Valley Fat Free Ranch Dressing, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Panera Bread Low-Fat Chicken Noodle Soup, Celery, Cos or Romaine Lettuce, Onions, Baby Carrots. Snacks/Other: Great Value Fat Free Cream Cheese, Hy-Vee Blueberry Bagel Juniors. more...
1855 kcal Activities & Exercise: Desk Work - 9 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet mars2kids's own diet  

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Comments 
I hear ya!! Have a great weekend!! I love the zoo, enjoy :-) 
19 Jul 13 by member: Yolanda9179
I am so glad you are feeling better today! Enjoy the zoo! 
19 Jul 13 by member: Kathy Vanish
Glad you're feeling better! Have fun at the zoo! I love going to the zoo. I took my kids to the St. Louis zoo last summer and it was so cool to see how excited they got about everything! 
19 Jul 13 by member: skirch97
Wow, that's awesome that you're feeling better. And just in time too, for all the walking and zoo visits. Have a great weekend! 
19 Jul 13 by member: aggie95

     
 

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