Jazzerbug's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
135.8 lb Lost so far: 46.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:
1823 kcal Fat: 61.18g | Prot: 61.83g | Carb: 277.38g.   Breakfast: Coffee, Plain Pancakes, Sugar Free Strawberry Jam. Lunch: Propel Zero - Grape, Oikos Traditional Greek Yogurt - Key Lime. Dinner: Green Beans (Canned), Tea Presweetened with Sugar, Swiss Steak. Snacks/Other: Soft Serve Ice Cream, Butterfinger Bar (Fun Size), Low Fat Ice Cream Sandwiches - Vanilla, Pop-Tarts Frosted - Strawberry. more...
1501 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 167.4 lb.
Jazzerbug recorded a Weigh In at 167.2 lb.
Jazzerbug recorded a Weigh In at 167.4 lb.
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GlennR900 recorded a Weigh In at 205.4 lb.
Muehe recorded a Weigh In at 134.5 lb.
BKFox recorded a Weigh In at 196.8 lb.
KeoLeo77 recorded a Weigh In at 136.4 lb.
sundaycoffee replied to jcerr56's group post - New Member.
vinka3 and Shines27 are now buddies.
Judwetz recorded a Weigh In at 198.1 lb.
yvonned61 updated their Exercise Diary.