Jazzerbug's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
135.8 lb Lost so far: 46.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:
1823 kcal Fat: 61.18g | Prot: 61.83g | Carb: 277.38g.   Breakfast: Coffee, Sugar Free Strawberry Jam, Plain Pancakes. Lunch: Propel Zero - Grape, Oikos Traditional Greek Yogurt - Key Lime. Dinner: Green Beans (Canned), Tea Presweetened with Sugar, Swiss Steak. Snacks/Other: Soft Serve Ice Cream, Butterfinger Bar (Fun Size), Low Fat Ice Cream Sandwiches - Vanilla, Pop-Tarts Frosted - Strawberry. more...
1501 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 168.0 lb.
Jazzerbug recorded a Weigh In at 168.0 lb.
Jazzerbug recorded a Weigh In at 168.0 lb.
Jazzerbug recorded a Weigh In at 170.4 lb.

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MamieTaylor recorded a Weigh In at 186.8 lb.
Julieidaho recorded a Weigh In at 154.8 lb.
Bryguy1319 recorded a Weigh In at 298.6 lb.
fespo supported paulina_zm's Weigh In.
Janet Marie Soileau recorded a Weigh In at 136.0 lb.
bphiladelphia updated their Food Diary.
topoisomeras recorded a Weigh In at 173.6 lb.
jmb3450 supported Sweet Ce's Journal Entry.