nycbrett76's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
185.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2013:
38 kcal Fat: 0.24g | Prot: 0.89g | Carb: 9.35g.   Breakfast: Peach. more...
on diet nycbrett76's own diet   losing 0.3 lb a week

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apte recorded a Weigh In at 167.6 lb.
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lisad60 recorded a Weigh In at 118.0 lb.
Larrywh recorded a Journal Entry and a Weigh In at 180.7 lb.
patjk recorded a Weigh In at 184.5 lb.
MicahBerry recorded a Weigh In at 162.0 lb.