lnnjnnngs's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
255.8 lb Lost so far: 39.2 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:
851 kcal Fat: 44.22g | Prot: 36.36g | Carb: 81.00g.   Breakfast: Water (Bottled), Brown 'N Serve Beef Sausage Links, Thin Sliced Honey Ham. Lunch: Water (Bottled), Rice with Chicken & Vegetables. Dinner: 12" Medium Pepperoni Pan Pizza, Bone Out Wings - Honey BBQ. Snacks/Other: Premium Neapolitan Ice Cream. more...
3423 kcal Activities & Exercise: Swimming (moderate) - 14 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
on diet lnnjnnngs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lnnjnnngs's own diet



lnnjnnngs's weight history


lnnjnnngs's Recent Activity

lnnjnnngs's Own Activity

lnnjnnngs recorded a Weigh In at 196.4 lb.
lnnjnnngs recorded a Weigh In at 199.0 lb.
lnnjnnngs recorded a Weigh In at 199.4 lb.
lnnjnnngs recorded a Weigh In at 198.4 lb.

lnnjnnngs's Buddies

No recent activity.

Other Member Diet Recent Activity

WillowDryad recorded a Journal Entry and a Weigh In at 120.0 lb.
feliciahenderson recorded a Journal Entry and a Weigh In at 222.0 lb.
NatashaChiara supported nicholaix's Journal Entry.
imstarving recorded a Weigh In at 144.5 lb.
maryexsorn recorded a Weigh In at 168.9 lb.
beckygrainger recorded a Weigh In at 198.5 lb.
thommok recorded a Weigh In at 192.5 lb.
ramsmommy recorded a Weigh In at 336.0 lb.