lnnjnnngs's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
255.8 lb Lost so far: 39.2 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:
851 kcal Fat: 44.22g | Prot: 36.36g | Carb: 81.00g.   Breakfast: Water (Bottled), Brown 'N Serve Beef Sausage Links, Thin Sliced Honey Ham. Lunch: Water (Bottled), Rice with Chicken & Vegetables. Dinner: Bone Out Wings - Honey BBQ, 12" Medium Pepperoni Pan Pizza. Snacks/Other: Premium Neapolitan Ice Cream. more...
3423 kcal Activities & Exercise: Swimming (moderate) - 14 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
on diet lnnjnnngs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lnnjnnngs's own diet



lnnjnnngs's weight history


lnnjnnngs's Recent Activity

lnnjnnngs's Own Activity

lnnjnnngs recorded a Weigh In at 208.8 lb.
lnnjnnngs recorded a Weigh In at 208.6 lb.
lnnjnnngs recorded a Weigh In at 208.4 lb.
lnnjnnngs recorded a Weigh In at 208.2 lb.

lnnjnnngs's Buddies

No recent activity.

Other Member Diet Recent Activity

cjej2000 updated their Food Diary.
goodjoan recorded a Weigh In at 236.6 lb.
THInc recorded a Weigh In at 132.0 lb.
Giant1 recorded a Weigh In at 253.0 lb.
jenboop20 supported hoosier436's Journal Entry.
cparker recorded a Journal Entry and a Weigh In at 180.4 lb.
thesai recorded a Weigh In at 128.5 lb.
Marc VL updated their Food Diary.