booknook50's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
189.8 lb Lost so far: 39.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.
on diet booknook50's own diet  

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jrmoser recorded a Weigh In at 174.0 lb.
Wendydashner recorded a Weigh In at 178.2 lb.
bigbassbrent recorded a Journal Entry and a Weigh In at 173.2 lb.
45poundlooser recorded a Weigh In at 240.8 lb.
nathant04 recorded a Weigh In at 200.0 lb.
millerm40 commented on their Journal Entry.
palmafm recorded a Weigh In at 179.2 lb.
charles_27 supported Fledgist's Journal Entry.