M0pp3ry's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
165.4 lb Lost so far: 85.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2013:
1343 kcal Fat: 58.30g | Prot: 68.70g | Carb: 152.15g.   Breakfast: Scrambled Egg (Whole, Cooked), Tomato Ketchup, Milk Chocolate Hot Cocoa Mix. Lunch: Canned Tuna in Water. Dinner: Pea Soup. Snacks/Other: Special Dark Chocolate Bar. more...
on diet M0pp3ry's own diet  

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HighFromCost recorded a Weigh In at 169.0 lb.
Kevin Fei recorded a Weigh In at 130.2 lb.
petrosbourountzis recorded a Weigh In at 173.5 lb.
KonstantinaChry recorded a Weigh In at 217.6 lb.
mikeze71 recorded a Weigh In at 168.7 lb.
UmmBilal supported erikahollister's Journal Entry.
askapratama recorded a Weigh In at 80.0 lb.
mesquide2 recorded a Weigh In at 136.0 lb.