M0pp3ry's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
165.4 lb Lost so far: 85.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2013:
1343 kcal Fat: 58.30g | Prot: 68.70g | Carb: 152.15g.   Breakfast: Scrambled Egg (Whole, Cooked), Tomato Ketchup, Milk Chocolate Hot Cocoa Mix. Lunch: Canned Tuna in Water. Dinner: Pea Soup. Snacks/Other: Special Dark Chocolate Bar. more...
on diet M0pp3ry's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



M0pp3ry's weight history


M0pp3ry's Recent Activity

M0pp3ry's Own Activity

M0pp3ry recorded a Weight Entry at 231.0 lb.

Following

loveshope26 supported howellb35's Journal Entry.

Other Member Diet Recent Activity

Rodolfo_Rios updated their Exercise Diary.
fattmann recorded a Weight Entry at 224.2 lb.
Mistybenner commented on crankybuzzard's Journal Entry.
Iloverabbitfood recorded a Weight Entry at 139.4 lb.
wraith09 recorded a Journal Entry and a Weight Entry at 271.4 lb.
Rhonda KW recorded a Weight Entry at 267.9 lb.
QTKIM recorded a Weight Entry at 244.0 lb.
Agalaxywithin supported poppycom's Journal Entry.