M0pp3ry's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
165.4 lb Lost so far: 85.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2013:
1343 kcal Fat: 58.30g | Prot: 68.70g | Carb: 152.15g.   Breakfast: Milk Chocolate Hot Cocoa Mix, Tomato Ketchup, Scrambled Egg (Whole, Cooked). Lunch: Canned Tuna in Water. Dinner: Pea Soup. Snacks/Other: Special Dark Chocolate Bar. more...
on diet M0pp3ry's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for M0pp3ry's own diet



M0pp3ry's weight history


M0pp3ry's Recent Activity

M0pp3ry's Own Activity

No recent activity.

M0pp3ry's Buddies

No recent activity.

Other Member Diet Recent Activity

eltubbo updated their Exercise Diary.
suzannehill supported Barbara OConnor's Weigh In.
Beachken updated their Exercise Diary.
Shalom Magic recorded a Weigh In at 205.0 lb.
grilfer recorded a Weigh In at 196.7 lb.
Mari267 recorded a Journal Entry.
Bluwitch updated their Food Diary.
KristaraJ added PaigeRD's Chocolate Peanut Butter Banana Protein Shake recipe to their cook book.