not40's Journal, 19 July 2013

Traveled to Japan and back without falling totally off the wagon :)
156.4 lb Lost so far: 5.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.2 lb a week

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PbSULAK supported thsiun's Weight Entry.
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