marksbrm's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
151.5 lb Lost so far: 19.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet marksbrm's own diet  

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marksbrm recorded a Weigh In at 185.0 lb.

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tasneem33 joined challenge 5:2 Fast for 8 weeks.
DebJ61 recorded a Weigh In at 179.6 lb.
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paulmac recorded a Weigh In at 181.2 lb.
Nefertaris recorded a Weigh In at 112.7 lb.
Kellc28 updated their Exercise Diary.
pinkmoo recorded a Weigh In at 150.0 lb.