marksbrm's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
151.5 lb Lost so far: 19.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet marksbrm's own diet  

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marksbrm recorded a Weigh In at 181.5 lb.
marksbrm recorded a Weigh In at 182.5 lb.
marksbrm recorded a Weigh In at 184.5 lb.
marksbrm recorded a Weigh In at 186.5 lb.

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