Mlainej's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
190.8 lb Lost so far: 25.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.
on diet Mlainej's own diet   losing 0.6 lb a week

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C Love recorded a Weigh In at 172.0 lb.
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