BritSteve's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
194.6 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet BritSteve's own diet  

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BritSteve's Own Activity

BritSteve recorded a Weigh In at 179.8 lb.
BritSteve recorded a Weigh In at 180.0 lb.
BritSteve recorded a Weigh In at 180.4 lb.
BritSteve recorded a Weigh In at 178.8 lb.

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Other Member Diet Recent Activity

Jhatton recorded a Weigh In at 150.2 lb.
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jt1anglais updated their Food Diary.
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Jgrantham recorded a Weigh In at 166.0 lb.