BritSteve's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
194.6 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet BritSteve's own diet   losing 16.8 lb a week

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RiverRes supported SuccessThisTime58's Journal Entry.
Moonfairie supported warrenwinter's Journal Entry.
nicholacosgrove recorded a Journal Entry.
Lotus1970 recorded a Weight Entry at 126.8 lb.
sonnymac commented on warrenwinter's Journal Entry.
notelaine supported jimmiepop's Journal Entry.
tj91387 recorded a Weight Entry at 177.5 lb.
KatGoddess supported SuccessThisTime58's Journal Entry.