BritSteve's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
194.6 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet BritSteve's own diet   losing 16.8 lb a week



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amandakane1 commented on KatGoddess's Weight Entry.
bleueyes1974 supported Bodybeautiful870's Journal Entry.
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bonnie senn is following amandakane1.
Phoenix84 supported maxie4's Journal Entry.
KatGoddess commented on their Weight Entry.
staceyd1 recorded a Weight Entry at 195.4 lb.