BritSteve's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
194.6 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet BritSteve's own diet  

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BritSteve recorded a Weigh In at 189.4 lb.
BritSteve recorded a Weigh In at 191.0 lb.
BritSteve recorded a Weigh In at 190.0 lb.
BritSteve recorded a Weigh In at 190.8 lb.

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