smelcer's Journal, 19 July 2013

31.4
207.9 lb Lost so far: 0 lb.    Still to go: 32.9 lb.    Diet followed reasonably well.
on diet smelcer's own diet   gaining 0.5 lb a week

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Debs24 recorded a Weigh In at 142.0 lb.
kristenprovencher recorded a Journal Entry and a Weigh In at 221.6 lb.
porterj31 recorded a Weigh In at 203.0 lb.
Duffy Moon recorded a Weigh In at 242.2 lb.
Corine7 recorded a Weigh In at 170.0 lb.
gingin40 updated their Exercise Diary.
NikkiJP recorded a Journal Entry.
slouise3 recorded a Weigh In at 258.0 lb.