krissster's Journal, 19 July 2013

13.0
202.2 lb Lost so far: 14.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet krissster's own diet   gaining 9.8 lb a week

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krissster recorded a Journal Entry and a Weigh In at 231.0 lb.
krissster recorded a Journal Entry and a Weigh In at 228.2 lb.
krissster recorded a Journal Entry and a Weigh In at 226.6 lb.
krissster recorded a Journal Entry and a Weigh In at 227.0 lb.

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BettyRuth58 commented on NavymomT's Journal Entry.
Corypisarra updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bdmgoggins supported Fr0styb3ar's Weigh In.
Steven Lloyd commented on Draglist's Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 163.8 lb.
sea willis recorded a Journal Entry.
kclab supported LadyinDenim's Journal Entry.