krissster's Journal, 19 July 2013

13.0
202.2 lb Lost so far: 14.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet krissster's own diet  

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krissster recorded a Journal Entry and a Weigh In at 228.0 lb.
krissster recorded a Journal Entry and a Weigh In at 226.2 lb.
krissster recorded a Journal Entry and a Weigh In at 226.6 lb.
krissster recorded a Journal Entry and a Weigh In at 225.2 lb.

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Nayeli_2009 updated their Exercise Diary.
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