krissster's Journal, 19 July 2013

13.0
202.2 lb Lost so far: 14.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet krissster's own diet  

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krissster recorded a Journal Entry and a Weigh In at 222.4 lb.
krissster recorded a Journal Entry and a Weigh In at 223.2 lb.
krissster recorded a Journal Entry and a Weigh In at 222.4 lb.
krissster recorded a Journal Entry and a Weigh In at 222.4 lb.

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flash883 updated their Food Diary.
phllmcgee updated their Food Diary.
Jameszy recorded a Journal Entry and a Weigh In at 158.0 lb.
JesusIsLord777 recorded a Weigh In at 154.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
star71_ updated their Food Diary.
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peggylau recorded a Weigh In at 124.0 lb.