krissster's Journal, 19 July 2013

13.0
202.2 lb Lost so far: 14.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet krissster's own diet  

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krissster's Own Activity

krissster recorded a Journal Entry and a Weigh In at 223.6 lb.
krissster recorded a Journal Entry and a Weigh In at 221.6 lb.
krissster recorded a Journal Entry and a Weigh In at 223.4 lb.

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adraugel recorded a Weigh In at 191.0 lb.

Other Member Diet Recent Activity

CatHerder supported Nikihampton's Journal Entry.
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bbqking updated their Exercise Diary.
RiverRes supported paskwali's Journal Entry.
mother mia updated their Food Diary.
2nd Time Around recorded a Weigh In at 260.0 lb.
anicholea recorded a Journal Entry and a Weigh In at 160.4 lb.
millerm40 supported albear1's Journal Entry.