pastrd's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
180.0 lb Lost so far: 8.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet pastrd's own diet   steady weight

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pastrd recorded a Journal Entry.
pastrd recorded a Journal Entry and a Weigh In at 168.0 lb.
pastrd recorded a Weigh In at 168.0 lb.
pastrd recorded a Weigh In at 166.6 lb.

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kathleenscanlan supported muttandme's Journal Entry.
PhillySue commented on kathleenscanlan's Journal Entry.
Sugar Waffle commented on their Journal Entry.
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BigBlittleitch started a new forum topic - Let me brag a little.
bradhobbs recorded a Weigh In at 133.5 lb.
Oceandream100 recorded a Journal Entry and a Weigh In at 290.0 lb.