pastrd's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
180.0 lb Lost so far: 8.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet pastrd's own diet   steady weight

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pastrd recorded a Journal Entry and a Weight Entry at 170.0 lb.
pastrd recorded a Weight Entry at 170.0 lb.
pastrd updated their Food Diary.
pastrd recorded a Journal Entry and a Weight Entry at 172.5 lb.

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