pastrd's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
180.0 lb Lost so far: 8.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet pastrd's own diet   steady weight

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pastrd recorded a Journal Entry.
pastrd recorded a Journal Entry and a Weigh In at 169.0 lb.
pastrd recorded a Journal Entry and a Weigh In at 172.0 lb.
pastrd recorded a Journal Entry and a Weigh In at 169.0 lb.

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Copperlog recorded a Journal Entry and a Weigh In at 175.9 lb.
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vitamanollie replied to vitaminollie's post - VITAMIN C PILLS CANT WORK.
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BadBoyBlue updated their Food Diary.
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