pastrd's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
180.0 lb Lost so far: 8.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet pastrd's own diet   steady weight

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pastrd's Own Activity

pastrd recorded a Weight Entry at 177.0 lb.
pastrd recorded a Weight Entry at 177.5 lb.
pastrd recorded a Journal Entry and a Weight Entry at 176.5 lb.
pastrd recorded a Weight Entry at 175.5 lb.

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loveshope26 supported Sundance didn't cheat's Journal Entry.
FutureFitness recorded a Weight Entry at 276.0 lb.
QuiannaMarie and lovergirl654 are now buddies.
alezaragoza recorded a Journal Entry and a Weight Entry at 171.5 lb.
John10251 supported JovialJ's Journal Entry.
ofdwolf supported mark-anthonypapadogiannis's Weight Entry.
MikeyVDenver updated their Exercise Diary.
cooking chic recorded a Weight Entry at 238.0 lb.