Mschlegel's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
220.2 lb Lost so far: 4.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.
on diet Mschlegel's own diet  

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Mschlegel recorded a Weigh In at 238.4 lb.
Mschlegel recorded a Weigh In at 237.2 lb.
Mschlegel recorded a Weigh In at 235.6 lb.
Mschlegel recorded a Weigh In at 235.2 lb.

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exvkg supported Petali's Journal Entry.
Friday1cat recorded a Weigh In at 281.4 lb.
mr wmcbeath updated their Exercise Diary.
NatashaChiara supported yduj57's Journal Entry.
Yummymama recorded a Weigh In at 139.8 lb.
Rvmk recorded a Weigh In at 134.3 lb.
basakua recorded a Weigh In at 169.5 lb.
UmmBilal commented on madanjen's Journal Entry.