Mschlegel's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
220.2 lb Lost so far: 4.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.
on diet Mschlegel's own diet  

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Mschlegel recorded a Weigh In at 247.8 lb.
Mschlegel recorded a Weigh In at 243.8 lb.
Mschlegel recorded a Weigh In at 244.4 lb.
Mschlegel recorded a Weigh In at 245.4 lb.

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jeeeeeeee recorded a Weigh In at 223.8 lb.
Auldian updated their Food Diary.
Cheryl-lee Barnard recorded a Weigh In at 193.1 lb.
warrenwinter commented on BrennKaysPlan's Journal Entry.
Onicamapimele recorded a Weigh In at 223.5 lb.
UmmBilal supported Rguarino's Journal Entry.
chribban recorded a Weigh In at 199.7 lb.
Kartikeya recorded a Weigh In at 152.4 lb.