Mschlegel's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
220.2 lb Lost so far: 4.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.
on diet Mschlegel's own diet  

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Mschlegel recorded a Weigh In at 226.6 lb.
Mschlegel recorded a Weigh In at 225.6 lb.
Mschlegel recorded a Weigh In at 226.2 lb.
Mschlegel recorded a Weigh In at 226.8 lb.

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tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.6 lb.
big kahuna recorded a Weigh In at 223.2 lb.
ammittai commented on SherrieC's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Draglist commented on Deb_N's Journal Entry.
path doctor updated their Exercise Diary.
Gerard-Z supported garnetrising's Journal Entry.
Strong Irish Gal supported Vicki 72's Journal Entry.