kabrooks's Journal, 19 July 2013

18% bmi
184.9 lb Lost so far: 13.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet kabrooks's own diet   losing 2.9 lb a week

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kabrooks recorded a Weigh In at 184.4 lb.
kabrooks recorded a Weigh In at 181.0 lb.
kabrooks recorded a Weigh In at 175.0 lb.

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apachecody recorded a Weigh In at 161.0 lb.
AaronHutchings recorded a Weigh In at 194.5 lb.
Joekoz recorded a Weigh In at 234.5 lb.
rag doll recorded a Weigh In at 135.1 lb.
lennyray recorded a Weigh In at 185.0 lb.
glyndalin recorded a Weigh In at 181.0 lb.
paupey recorded a Weigh In at 168.7 lb.
baringler recorded a Weigh In at 185.0 lb.