kabrooks's Journal, 19 July 2013

18% bmi
184.9 lb Lost so far: 13.1 lb.    Still to go: 19.9 lb.    Diet followed reasonably well.
on diet kabrooks's own diet   losing 2.9 lb a week

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LinaThePalrus recorded a Weigh In at 140.6 lb.
Mandie777 recorded a Weigh In at 149.0 lb.
Don Dizzisel recorded a Weigh In at 224.4 lb.
ChicaLean recorded a Journal Entry and a Weigh In at 139.0 lb.
Melkor71 recorded a Weigh In at 198.0 lb.
Instantcrazy recorded a Journal Entry.
Sweeet2th recorded a Journal Entry and a Weigh In at 146.8 lb.
notlivingonramen recorded a Journal Entry and a Weigh In at 151.0 lb.