kabrooks's Journal, 19 July 2013

18% bmi
184.9 lb Lost so far: 13.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet kabrooks's own diet   losing 2.9 lb a week

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kabrooks recorded a Weigh In at 184.4 lb.

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Scout1idf supported JoWa101's Weigh In.
maxxxoo recorded a Weigh In at 197.3 lb.
unit10 recorded a Weigh In at 133.0 lb.
bigindian81 recorded a Weigh In at 187.6 lb.
UmmBilal commented on Dalia Eleish's Journal Entry.
Ekaterina Iulina updated their Food Diary.
victoriaegypt supported audreybanks's Journal Entry.
thelightisfading recorded a Weigh In at 105.0 lb.