Shell140's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
152.2 lb Lost so far: 37.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2013:
1372 kcal Fat: 71.85g | Prot: 62.09g | Carb: 125.63g.   Breakfast: Egg, Bacon, Sour Dough Bread, Pancake. Dinner: Cheddar Bay Biscuit, Caesar Salad, Sides - Fresh Broccoli, New England Clam Chowder (Cup). more...
on diet Shell140's own diet   gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shell140's weight history


Shell140's Recent Activity

Shell140's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bwa123 recorded a Weight Entry at 148.4 lb.
megan.pirtle supported gus_rivera's Weight Entry.
DO N OK commented on Moto270's Weight Entry.
roddc recorded a Weight Entry at 229.2 lb.
margalygalvao recorded a Weight Entry at 176.0 lb.
Dregli141 recorded a Weight Entry at 197.8 lb.
Sunshinerain commented on their Journal Entry.
irenaroci recorded a Weight Entry at 125.7 lb.