danielvb's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013

Diet Calendar Entry for 19 July 2013:
2720 kcal Fat: 98.82g | Prot: 130.48g | Carb: 270.89g.   Breakfast: Great Value Complete Buttermilk Pancake Mix, country side creamery countryside butter salted. Lunch: country side creamery countryside butter salted, Chicken Thigh, Great Value Instant Mashed Potatoes, Great Value Frozen Whole Kernel Golden Corn, Great Value Whole Wheat Hamburger Buns, Chicken Leg. Dinner: Tyson Foods Pork Loin Boneless Center Cut Chops, Great Value Instant Mashed Potatoes, country side creamery countryside butter salted, Great Value Mushroom Pieces & Stems, great value 100% Whole Wheat Bread. Snacks/Other: Oranges, Fisher Party Peanuts, Our Family fat free strawberry frozen yort. more...
on diet suzehouse's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


danielvb's weight history

danielvb's Recent Activity

danielvb's Own Activity

No recent activity.

danielvb's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 commented on Kathytnt's Journal Entry.
bdmgoggins commented on LadyinDenim's Journal Entry.
8darlins recorded a Weigh In at 137.4 lb.
PGM012197 commented on Danielmike's Journal Entry.
Pauline1956 recorded a Weigh In at 262.4 lb.
ComeSlither supported Mason Jars's Journal Entry.
VeggieJunkie commented on Arabella66's Journal Entry.
teribabe1957 added lettygaylor's Lemon Shrimp Stir-Fry recipe to their cook book.