melissars's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
155.2 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet melissars's own diet   losing 12.3 lb a week

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melissars recorded a Weight Entry at 156.5 lb.
melissars recorded a Journal Entry and a Weight Entry at 156.5 lb.

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