sloog13's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
219.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.7 lb a week

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sloog13 recorded a Weigh In at 218.2 lb.
sloog13 recorded a Weigh In at 217.4 lb.
sloog13 recorded a Journal Entry and a Weigh In at 215.6 lb.
sloog13 recorded a Journal Entry and a Weigh In at 216.6 lb.

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C67241 commented on brenda joyce spencer's Journal Entry.
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tmaggie84 recorded a Journal Entry.
evepet updated their Food Diary.
davidroun recorded a Weigh In at 254.0 lb.
BMorse85 recorded a Weigh In at 189.0 lb.
mimsmiles recorded a Weigh In at 138.7 lb.
Re-energize joined challenge 6 min total body toning.