spartykt's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
218.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet spartykt's own diet   losing 0.7 lb a week

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bleueyes1974 recorded a Journal Entry.
grannie57 recorded a Weight Entry at 210.4 lb.
moemike recorded a Weight Entry at 173.2 lb.
kristineeb recorded a Weight Entry at 202.8 lb.
murphthesurf supported Jeff Minthorn's Journal Entry.
8Patty commented on biglebowski63's Journal Entry.
jackbruce recorded a Weight Entry at 214.0 lb.
Ronise supported Draglist's Journal Entry.