50Goal's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
196.0 lb Lost so far: 1.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 11.2 lb a week

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Chillygator recorded a Weight Entry at 150.4 lb.
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