50Goal's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
196.0 lb Lost so far: 1.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet Atkins  

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nomorecarbs recorded a Weigh In at 134.0 lb.
Drammaw recorded a Weigh In at 286.0 lb.
Rains120 supported Steviefan1's Journal Entry.
ready4camping updated their Food Diary.
brenda joyce spencer updated their Food Diary.
delibeanjelly recorded a Weigh In at 295.0 lb.
MaineDonna started a new group topic - Weight chart colors.
JazzyOwl recorded a Weigh In at 149.5 lb.