50Goal's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013

196.0 lb Lost so far: 1.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

on diet Atkins gaining 11.2 lb a week


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50Goal's weight history

No recent activity.

No recent activity.

	Chillygator recorded a Weight Entry at 150.4 lb.
	MMDuff10 recorded a Weight Entry at 143.0 lb.
	NibblyDibblies recorded a Weight Entry at 171.5 lb.
	RoseTampa supported Mike's girl's Weight Entry.
	JasperBuddy recorded a Journal Entry.
	right-now-or-never updated their Food Diary.
	old hag updated their Exercise Diary.
	tlschwenn supported spencerh94's Journal Entry.