KeoLeo77's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
128.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2013:
430 kcal Fat: 12.50g | Prot: 16.00g | Carb: 64.50g.   Breakfast: Plain Bagels, Lowfat Strawberry Banana Greek Yogurt, Cream Cheese spread, Water. Lunch: Water. Snacks/Other: Water. more...
on diet KeoLeo77  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KeoLeo77



KeoLeo77's weight history


KeoLeo77's Recent Activity

KeoLeo77's Own Activity

KeoLeo77 recorded a Weigh In at 133.6 lb.
KeoLeo77 recorded a Weigh In at 135.0 lb.
KeoLeo77 recorded a Weigh In at 136.6 lb.
KeoLeo77 recorded a Weigh In at 136.2 lb.

KeoLeo77's Buddies

No recent activity.

Other Member Diet Recent Activity

janep3 recorded a Weigh In at 111.8 lb.
AnnikaF recorded a Weigh In at 154.1 lb.
Deb_N commented on ChrisComedy's Journal Entry.
Giant1 updated their Food Diary.
quest4JC recorded a Weigh In at 182.0 lb.
ChrisComedy supported gilliansings's Journal Entry.
Rickmar recorded a Journal Entry and a Weigh In at 154.9 lb.
JohanSmits recorded a Weigh In at 268.3 lb.