KeoLeo77's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2013:
430 kcal Fat: 12.50g | Prot: 16.00g | Carb: 64.50g.   Breakfast: Cream Cheese spread, Lowfat Strawberry Banana Greek Yogurt, Plain Bagels, Water. Lunch: Water. Snacks/Other: Water. more...
on diet KeoLeo77  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KeoLeo77



KeoLeo77's weight history


KeoLeo77's Recent Activity

KeoLeo77's Own Activity

No recent activity.

KeoLeo77's Buddies

jparlett and daeberhart are now buddies.

Other Member Diet Recent Activity

mskestrela supported LadyinDenim's Journal Entry.
fdiaz588 supported mskestrela's Journal Entry.
jimmiepop supported warrenwinter's Journal Entry.
amandajack1 recorded a Journal Entry and a Weigh In at 229.2 lb.
Mistybenner commented on fatboykonya's Journal Entry.
rickp_tx69 recorded a Journal Entry and a Weigh In at 203.0 lb.
philmck supported northernmusician's Journal Entry.
mariana26 recorded a Weigh In at 160.3 lb.