KeoLeo77's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
128.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2013:
430 kcal Fat: 12.50g | Prot: 16.00g | Carb: 64.50g.   Breakfast: Water, Plain Bagels, Cream Cheese spread, Lowfat Strawberry Banana Greek Yogurt. Lunch: Water. Snacks/Other: Water. more...
on diet KeoLeo77  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KeoLeo77



KeoLeo77's weight history


KeoLeo77's Recent Activity

KeoLeo77's Own Activity

KeoLeo77 recorded a Weigh In at 135.4 lb.
KeoLeo77 recorded a Weigh In at 133.6 lb.
KeoLeo77 recorded a Weigh In at 135.0 lb.
KeoLeo77 recorded a Weigh In at 136.6 lb.

KeoLeo77's Buddies

No recent activity.

Other Member Diet Recent Activity

Flatblister recorded a Weigh In at 178.5 lb.
Preusse10 recorded a Weigh In at 200.2 lb.
NicoleMiers recorded a Weigh In at 153.3 lb.
AndiLambert recorded a Weigh In at 130.2 lb.
susan4animals recorded a Weigh In at 118.0 lb.
nedgehammer recorded a Weigh In at 254.0 lb.
expert recorded a Weigh In at 181.9 lb.
Maria Harwood recorded a Weigh In at 144.0 lb.