Tamzen's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
163.1 lb Lost so far: 28.7 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet Tamzen's own diet   losing 0.5 lb a week

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Tamzen's Own Activity

Tamzen commented on Ibiza122's Journal Entry.
Tamzen recorded a Weigh In at 161.2 lb.
Tamzen commented on Shygetslean's Journal Entry.

Tamzen's Buddies

LoadGod supported crabee's Weigh In.
PepperMill updated their Exercise Diary.

Other Member Diet Recent Activity

Danigettinghealthy recorded a Weigh In at 144.4 lb.
Hunnebuns updated their Exercise Diary.
Jones Jennifer supported wholefoodnut's Weigh In.
br_e_co supported Draglist's Journal Entry.
mintybonbon updated their Food Diary.
Nean45 recorded a Weigh In at 162.8 lb.
robcrutcher recorded a Weigh In at 225.1 lb.
mother mia updated their Exercise Diary.