bushjb's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
183.0 lb Lost so far: 17.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet bushjb's own diet   losing 2.0 lb a week

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bushjb recorded a Weight Entry at 158.0 lb.

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jknuttall updated their Exercise Diary.

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