keillorg's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
211.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet keillorg's own diet  

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keillorg recorded a Weigh In at 213.0 lb.
keillorg recorded a Weigh In at 213.0 lb.
keillorg recorded a Weigh In at 212.8 lb.
keillorg recorded a Weigh In at 211.4 lb.

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MallowPuff recorded a Journal Entry and a Weigh In at 156.0 lb.
losinit1655 supported wholefoodnut's Journal Entry.
Mrs Lavender updated their Exercise Diary.
HCB updated their Exercise Diary.
MontanasMom updated their Exercise Diary.
lana_titan recorded a Weigh In at 183.0 lb.
nina la canon recorded a Weigh In at 162.5 lb.
CherBear52 supported Rckc's Journal Entry.