mrabs16's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
195.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet mrabs16's own diet   losing 0.2 lb a week

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mrabs16 recorded a Weigh In at 176.2 lb.
mrabs16 recorded a Weigh In at 173.2 lb.
mrabs16 recorded a Weigh In at 172.2 lb.
mrabs16 recorded a Weigh In at 175.2 lb.

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debrafrederick supported Mistybenner's Journal Entry.
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Mistybenner commented on their Journal Entry.
billtech66 supported justlindadavis's Journal Entry.
bassfrog48 updated their Food Diary.
carmen1098 commented on NavymomT's Journal Entry.
amberunrast recorded a Journal Entry and a Weigh In at 240.0 lb.
LISfifty commented on John10251's Journal Entry.