mrabs16's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
195.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet mrabs16's own diet   steady weight

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mrabs16 recorded a Weight Entry at 181.0 lb.
mrabs16 recorded a Weight Entry at 179.6 lb.
mrabs16 recorded a Weight Entry at 180.4 lb.
mrabs16 recorded a Weight Entry at 180.4 lb.

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2468IAMFREAKINGOVERWEIGHT recorded a Journal Entry and a Weight Entry at 310.6 lb.