mrabs16's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
195.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet mrabs16's own diet   losing 0.2 lb a week

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mrabs16 recorded a Weigh In at 172.4 lb.
mrabs16 recorded a Weigh In at 169.6 lb.
mrabs16 recorded a Weigh In at 171.0 lb.
mrabs16 recorded a Weigh In at 170.0 lb.

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