mrabs16's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
195.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet mrabs16's own diet   losing 0.2 lb a week

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mrabs16 recorded a Weigh In at 175.8 lb.
mrabs16 recorded a Weigh In at 176.0 lb.
mrabs16 recorded a Weigh In at 174.8 lb.
mrabs16 recorded a Weigh In at 173.6 lb.

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kattypoly updated their Exercise Diary.
gangazumba recorded a Weigh In at 229.2 lb.
eddowning1 supported kattay's Journal Entry.
wholefoodnut commented on Deb_N's Journal Entry.
justaguyy recorded a Weigh In at 286.0 lb.
dmenne recorded a Weigh In at 233.3 lb.
AmericaVal supported Sararivaas's Weigh In.
bemc recorded a Journal Entry and a Weigh In at 119.0 lb.