mrabs16's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
195.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet mrabs16's own diet   losing 0.2 lb a week

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mrabs16's Own Activity

mrabs16 recorded a Weigh In at 187.5 lb.
mrabs16 recorded a Weigh In at 187.2 lb.
mrabs16 recorded a Weigh In at 186.6 lb.
mrabs16 recorded a Weigh In at 186.6 lb.

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James Fuller updated their Exercise Diary.
lizevans1 updated their Exercise Diary.
vpervouchine recorded a Weigh In at 171.5 lb.
corpuscle recorded a Weigh In at 200.6 lb.
FrancesH recorded a Journal Entry and a Weigh In at 168.0 lb.
Christina Asmar recorded a Weigh In at 146.2 lb.
Aliena28 recorded a Weigh In at 119.0 lb.
Deb_N commented on Vickie 5966's Weigh In.