Rindaloo's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
208.8 lb Lost so far: 9.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.
on diet Atkins  

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Rindaloo recorded a Journal Entry.
Rindaloo recorded a Journal Entry and a Weigh In at 203.8 lb.
Rindaloo commented on GlennM's Journal Entry.
Rindaloo recorded a Weigh In at 205.2 lb.

Rindaloo's Buddies

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dean.harryman updated their Exercise Diary.
FullaBella commented on 2ManyCurves's Journal Entry.