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I dont get it. Im not loosing weight so Yestersay I went kinda overboard and had 4 sugary cereal bars and had white rice twice. Maybe the protein really makes that much of a difference for me..
Definately having chicken for lunch again today :D
Diet Calendar Entry for 19 July 2013:
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1123 kcal
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Fat: 23.46g | Prot: 84.79g | Carb: 146.62g.
Breakfast: müsli bar, Coffee with Milk. Lunch: Low Fat Milk, Braeburn Apples, Oatmeal, Tea with Milk. Dinner: Onions, Crushed Tomatoes (Canned), Skinless Chicken Breast. Snacks/Other: sirius müsli bar, Low Fat Milk, Dried Prunes (Without Added Sugar, Stewed), Cos or Romaine Lettuce, Deli Turkey or Chicken Breast Meat, Zucchini, Cherry Tomatoes, Scallions or Spring Onions, Cottage Cheese, sirius müsli bar, Coffee with Milk. more...
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