kimberly rae's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
171.8 lb Lost so far: 5.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.
on diet Wheat Belly WOE   losing 0.4 lb a week

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trackin64 supported Nightwillow416's Journal Entry.

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liepienepe recorded a Weigh In at 161.6 lb.
icindye54 recorded a Weigh In at 180.5 lb.
Mistybenner commented on their Journal Entry.
smartygirlCA commented on their Journal Entry.
FrankFD updated their Food Diary.
carmen1098 commented on fdiaz588's Journal Entry.
thisisOllieJames replied to sandeemartin's post - How much protein, fat and Carbohydrate.
siavashkharasi supported Rckc's Journal Entry.