Canadient's Journal, 18 July 2013

Do the carb cravings ever end?!

Diet Calendar Entries for 18 July 2013:
1782 kcal Fat: 112.00g | Prot: 72.94g | Carb: 139.80g.   Breakfast: Lucerne Heavy Whipping Cream, Lucerne Heavy Whipping Cream, Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated). Lunch: Teriyaki Sauce, Kirkland Signature Sliced Bacon, Kraft Tex Mex Shredded Cheese, Dole Baby Spinach, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Exact Psyllium Seed Husks, Capsules, Kraft Smooth Peanut Butter, McDonald's McFlurry with Rolo (Snack Size). more...
3238 kcal Activities & Exercise: Driving - 45 minutes, Sitting - 11 hours and 15 minutes, Sleeping - 12 hours. more...


It took about 30 days to get rid of craving for processed carbs; if I do have one (bread, tortilla, etc) now it takes overnight so I will try to delay satisfying that craving fulfillment until shortly before bed. I don't know that I'd want to eliminate fruit or veggie carbs. 
19 Jul 13 by member: FullaBella
Omg 30 days? Seriously?! I don't think I'm gonna survive this :p 
19 Jul 13 by member: Canadient
I guess I shoulda added: How did you survive 30 days of carb cravings? Mine get so unbearable I HAVE to eat something sugary or even a slice of bread. I need tricks to help me get past the carb cravings which does not involve food.  
19 Jul 13 by member: Canadient


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Low Carb High Protein (MD Diet)

Canadient's weight history

Canadient's Recent Activity

Canadient's Own Activity

No recent activity.

Canadient's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported exumfats's Journal Entry.
Obesa pentita recorded a Weigh In at 265.9 lb.
Triathelete updated their Exercise Diary.
AlisaE recorded a Weigh In at 161.4 lb.
jimgentry recorded a Weigh In at 230.6 lb.
Bridge944 recorded a Weigh In at 262.0 lb.
hunterrider recorded a Weigh In at 152.8 lb.
beverlywilliams1 recorded a Weigh In at 174.0 lb.