Miranmao's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
140.7 lb Lost so far: 48.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Miranmao's own diet   losing 4.6 lb a week

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jpboos recorded a Weight Entry at 179.4 lb.
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