roseomg's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
154.0 lb Lost so far: 18.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2013:
585 kcal Fat: 34.51g | Prot: 27.51g | Carb: 44.91g.   Breakfast: General Tso (General Gau) Chicken. Lunch: Mixed Nuts, Green Peas. Dinner: Lowfat Popcorn Popped in Oil, Peach. more...
on diet roseomg's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roseomg's own diet



roseomg's weight history


roseomg's Recent Activity

roseomg's Own Activity

roseomg supported SalvatoreStallone's Journal Entry.
roseomg commented on Deb_N's Journal Entry.
roseomg supported MomjjjaLou's Journal Entry.
roseomg recorded a Journal Entry and a Weigh In at 150.0 lb.

roseomg's Buddies

wholefoodnut commented on their Journal Entry.
jparlett and Noraneko are now buddies.

Other Member Diet Recent Activity

LadyBea40 supported SalvatoreStallone's Journal Entry.
kehfeh supported TSrama's Journal Entry.
Jsfrb recorded a Weigh In at 155.0 lb.
TxJ713 recorded a Weigh In at 170.0 lb.
bill n cinthia commented on kehfeh's Journal Entry.
kattay supported wholefoodnut's Journal Entry.
tlcofomaha recorded a Weigh In at 253.5 lb.
ymarie74 recorded a Weigh In at 141.0 lb.