geoerbs's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
210.0 lb Lost so far: 23.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet geoerbs's own diet   steady weight

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mskestrela supported D1srupta's Journal Entry.
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Kissel666 updated their Food Diary.
SeanKelly supported philmck's Journal Entry.
jav23 recorded a Weigh In at 153.0 lb.