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Yesterday was a huge win for me! If I could make everyday like yesterday I'd be ecstatic. Calories were around 1500; a little low but not too low. Carbs were around 40g; lower than my goal of 50g a day! I was a little hungry when I went to bed, but that's ok. We don't exactly digest well in our sleep any how. I woke up with a grumble-y stomach, but unfortunately I was also quite nauseous, so I haven't eaten yet. But chicken is in the oven and lunch shall be served soon!
Diet Calendar Entries for 18 July 2013:
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1782 kcal
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Fat: 112.00g | Prot: 72.94g | Carb: 139.80g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Lucerne Heavy Whipping Cream, Lucerne Heavy Whipping Cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Teriyaki Sauce, Kraft Tex Mex Shredded Cheese, Dole Baby Spinach, Kirkland Signature Sliced Bacon, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kraft Smooth Peanut Butter, McDonald's McFlurry with Rolo (Snack Size), Exact Psyllium Seed Husks, Capsules. more...
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3238 kcal
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Activities & Exercise:
Driving - 45 minutes, Sitting - 11 hours and 15 minutes, Sleeping - 12 hours. more...
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