Leibro's Journal, 06 October 2010

Ate out this evening. Did good with the meal but ordered the spa dessert. Huge chocolate & oatmeal cookie plus ice cream. All low fat & sugar free but still a lot of food,didn't finish the ice cream.

Diet Calendar Entry for 06 October 2010:
1384 kcal Fat: 34.84g | Prot: 72.87g | Carb: 199.02g.   Breakfast: Cheerios, Skim milk, Banana. Lunch: Chicken fettuccine. Dinner: wild rice, crab cake. Snacks/Other: Chocolatey pretzel , Pria, Fat Free Ice Cream, cookie. more...
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Leibro recorded a Weigh In at 153.4 lb.
Leibro recorded a Weigh In at 155.2 lb.
Leibro recorded a Weigh In at 154.6 lb.
Leibro recorded a Weigh In at 156.4 lb.

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