Leibro's Journal, 06 October 2010

Ate out this evening. Did good with the meal but ordered the spa dessert. Huge chocolate & oatmeal cookie plus ice cream. All low fat & sugar free but still a lot of food,didn't finish the ice cream.

Diet Calendar Entry for 06 October 2010:
1384 kcal Fat: 34.84g | Prot: 72.87g | Carb: 199.02g.   Breakfast: Cheerios, Skim milk, Banana. Lunch: Chicken fettuccine. Dinner: cole slaw, crab cake, wild rice. Snacks/Other: Pria, Fat Free Ice Cream, cookie, Chocolatey pretzel . more...
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Leibro recorded a Weigh In at 153.0 lb.
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