PorkyRay 's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
201.5 lb Lost so far: 10.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.5 lb a week

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Parimal Kulkarni recorded a Weigh In at 200.6 lb.
Sugar Waffle supported valerieaustin1's Journal Entry.
DMartin793 recorded a Weigh In at 180.6 lb.
VeggieJunkie supported Ann444's Journal Entry.
mickijoecjr recorded a Journal Entry and a Weigh In at 206.8 lb.
julieange supported MichelleT's Weigh In.
rkshack recorded a Weigh In at 228.3 lb.
wade17 recorded a Weigh In at 227.0 lb.