PorkyRay 's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
201.5 lb Lost so far: 10.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.5 lb a week

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Sar Pri recorded a Weigh In at 168.4 lb.
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Firelair recorded a Journal Entry and a Weigh In at 169.2 lb.