lauragiselle90's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
176.4 lb Lost so far: 70.5 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2013:
580 kcal Fat: 29.29g | Prot: 13.39g | Carb: 65.73g.   Breakfast: Sugar Cookies (Includes Vanilla), Coffee with Milk and Sugar. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...
2831 kcal Activities & Exercise: Housework - 4 hours, Roller Blading - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet lauragiselle90's own diet   losing 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lauragiselle90's weight history

lauragiselle90's Recent Activity

lauragiselle90's Own Activity

lauragiselle90 recorded a Weight Entry at 176.4 lb.


Jesicap supported Meeli96's Journal Entry.

Other Member Diet Recent Activity

br1gadir0 recorded a Weight Entry at 204.8 lb.
iwhaoh recorded a Weight Entry at 171.0 lb.
Julie1069 recorded a Journal Entry.
Ruthanne 42 recorded a Weight Entry at 203.5 lb.
leelabean recorded a Journal Entry and a Weight Entry at 126.0 lb.
RDavidson recorded a Weight Entry at 145.6 lb.
Papermaker1 recorded a Weight Entry at 215.4 lb.
abear2018 recorded a Journal Entry.