lauragiselle90's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
176.4 lb Lost so far: 70.5 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2013:
580 kcal Fat: 29.29g | Prot: 13.39g | Carb: 65.73g.   Breakfast: Sugar Cookies (Includes Vanilla), Coffee with Milk and Sugar. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...
2831 kcal Activities & Exercise: Housework - 4 hours, Roller Blading - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet lauragiselle90's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lauragiselle90's own diet



lauragiselle90's weight history


lauragiselle90's Recent Activity

lauragiselle90's Own Activity

No recent activity.

lauragiselle90's Buddies

jparlett updated their Food Diary.

Other Member Diet Recent Activity

lindab49 recorded a Weigh In at 175.0 lb.
carmen1098 commented on their Journal Entry.
bikerT supported asykes's Weigh In.
anne m kane updated their Food Diary.
BruhMan recorded a Weigh In at 310.4 lb.
Grunkle Stan recorded a Weigh In at 262.1 lb.
dboza commented on their Journal Entry.
jimmiepop commented on Draglist's Journal Entry.